mental health

Craving Connection

drew-on-spider-web-all-heart-diamonds

This talk is 20 minutes long, but WELL worth the watch!

Dr. BrenĂ© Brown is a researcher professor at the University of Houston, Graduate College of Social Work, where she has spent the past ten years studying a concept that she calls Wholeheartedness, posing the questions: How do we engage in our lives from a place of authenticity and worthiness? How do we cultivate the courage, compassion, and connection that we need to embrace our imperfections and to recognize that we are enough — that we are worthy of love, belonging and joy? BrenĂ© is the author of I Thought It Was Just Me (but it isn’t): Telling the Truth About Perfectionism, Inadequacy, and Power (2007) and the forthcoming books, The Gifts of Imperfection (2010) and Wholehearted: Spiritual Adventures in Falling Apart, Growing Up, and Finding Joy ( 2011).

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Dancing as Fast as I Can

When I’m not spinning plates……

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Danse Serpentine by Loie Fuller (1896) Peace, Yvonne www.lunaguitars.com

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Spinning Plates

It’s been awhile! I dream of having clear space to muse and write an inspirational blog, but clear space is hard to come by. My job at Luna Guitars has always involved spinning plates, but lately plates have been stacking up exponentially! This is what my desk (and the inside of my brain) looks like these days.

I’m a very focused person who does well with one task (or plate) at a time. Really! This is what my job used to feel like when Luna was in her infancy. Piece of cake.

http://www.metacafe.com/watch/1026506/

This is what my job feels like now. Not such a pretty picture.

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Stay tuned!!!!!!!!!!!! Peace, Yvonne www.lunaguitars.com

mental health

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